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Dry Needling And How It Works



Physiotherapy has been practiced in the medical field for years now. Even with the various techniques used in physiotherapy, all are aimed at reducing pain, improving mobility, and correcting certain medical conditions without surgery. Dry needling is a technique used in physical therapy, and therapists have used it extensively over the years to correct various conditions. Dry needling and acupuncture are closely related as they are used in physiotherapy, but each technique has its differentiating feature.

Definition of Dry Needling

Dry needling is a treatment technique that involves use of sterile, fine filament, single-use needles that are inserted in muscle areas. The insertion of these needles is aimed at decreasing pain in these areas and improving body function. Dry needling results in releasing the myofascial points, which are knots in muscle areas.

How Does Dry Needling Work?

Dry needling generally works by releasing the myofascial points of the body. A myofascial point consists of muscle fibers that are shortened after activity but have not relaxed or regained their original length. It is characterized by a sensitive nodule that occurs due to the unusual tightening of the muscle fibers.

Apart from depriving muscles of oxygen and nutrient supply, a myofascial point also causes discomfort with movement, touch, and stretching. Dry needling works by restoring the ability of muscles to extend and relax normally through the release of myofascial trigger points.

By inserting a fine filament needle in the center of a trigger point, blood in the trigger region causes the contracted muscle fibers to relax by supplying oxygen and nutrients. Dry needling also helps flush away any unwanted chemicals, preventing accumulation. It, therefore, helps in the decompression of the blood supply in the muscle regions.

When Is Dry Needling Used For Treatment?

Dry needling is used for various treatment purposes. Notably, it is essential in realizing muscle knots that helps boost blood supply to muscles. Dry needling may also be recommended by a physical therapist to alleviate pain in specific parts of the body. Most significantly, it is a technique applied to restore the normal movement of joints, which may have been inhibited by muscle knots.

Dry Needling Vs. Acupuncture

While dry needling and acupuncture may not have elaborate differences, the two techniques of physiotherapy differ in their working principles. In truth, they share common features, but their mode of working sets them apart.
Dry needling works by facilitating the release of trigger points in the body to restore normal movement of muscles and joints. On the other hand, acupuncture is based on the theory of restoring the flow of body energy (Qi) in the body. This is done by triggering the flow of Qi through body meridians to restore the balance of energy.
Both techniques, however, help in alleviating pain in specific parts of the body. They also promote the normal flow of energy and blood to the vital parts, therefore, restoring the normal functioning of the body.

Dry needling is a technique of physical therapy that uses release muscle knots that inhibit the supply of oxygen and nutrients to the muscles. It, therefore, helps in alleviating pain and restoring normal movement of joints and muscles.


For more information visit Prairie Trail Physiotherapy in Winnipeg

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How To Select The Best SEO Company in Winnipeg For Your Business

When you hire a company that specializes in search engine optimization, you’re making a good choice.  Search engine optimization or SEO is the process of configuring a website with keywords and other processes that give the site the best chance of hitting high on the main search engines.  When a site hits high on a search engine, visitors and potential customers have a better chance of finding it.


You can attempt to configure the process yourself, but unless you’re a professional, hiring an SEO company is your best bet.  If you live in the Baton Rouge area, you’ll want to focus on an SEO company Baton Rouge However, choosing the best company may be difficult. Ask yourself these three questions to make the process easier:


1. What Does the SEO Company Offer That You Can’t Manage On Your Own?


There are certain steps to make your website visible on search engines that you might be able to do yourself.  For example, writing regular content for your site may be something you can manage on your own.  However, do you understand keywords?  Just writing the content is not enough.  For that content to hit high on search engines, you must know keywords.


For example, if you are running a wedding website, your content would be wedding related.  Therefore, if you were posting an article about wedding cakes, for example, relevant keywords regarding wedding cakes should be contained in your content, and they should be placed in the appropriate locations in the content.


For example, the keyword phrase, “wedding cakes for a Baton Rouge wedding” may be one of your keyword phrases.  An SEO specialist would help you to come up with similar keywords; they would know the strongest keywords, and they would know where those keywords should appear in your content, such as in the title, the subtitle and at the beginning of the article.


2. Does The Company Use Black Hat Practices?


However, when hiring an SEO company in Winnipeg, you must also make sure they are legitimate.  For example, if they are known for using black hat practices, you’ll want to stay away from the company.


What is a black hat practice?  It’s a form of search engine optimization that does not focus on the human audience, but instead, focuses only on manipulating search engines.  These practices are strongly frowned upon by search engines, such as Google, and they can even get a website banned from Google.


3. How Much Will An SEO Company in Winipeg Cost Me?


Although price should never be your ultimate deciding factor, it is a factor you should consider.  An SEO company that charges rock bottom prices may not be the one you want to go with, particularly if you find out they engage in black hat practices.  On the other hand, a company that charges very high prices may be charging more than what they are worth.  You are safe to go with a mid-range price as long as the company is legitimate and has enough quality reviews.


A Winnipeg SEO company that is legitimate and affordable may be exactly what your website needs.  Research the Internet for a company that is rated highly; that has excellent reviews, and that charges an affordable mid-range price.


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